The thing about having green or salad compared taking rice as your main menu was that you don't feel guilty at the end of every meals. Recently, I always have this guilty everytime I took rice. It's not only that,  I do experience heaviness.  I felt like so heavy and lazy after having rice.

Last year of December,  I did lost about 2.5kgs within one or two weeks so. That was due to no rice and my cheat day only falls on weekends. I'd become consistent for 2 weeks but somehow I lost control and ever since I am back to rice.

Though my boyfriend is not really happy with my idea of switching to green, but I can't stop my fear of thinking being sick and unable to enjoy life in future. To be honest,  my cholesterol reading is bad so do my viseral fat. I can't live a life by someone else approval right?  Anyway,  even though boyfriend keep on  complaining about me not taking rice he somehow do give me a great support to exercise and keep fit.  By the way, everyone has their flaws.  Who doesn't.

So this is my first day of new year lunch and dinner. It's mesclun with some herbal chicken breast mix with feta cheese and beetroot. Added up some pumpkin seed and Caesar sauce.

Made a huge bowl of salads so that it makes me full and to avoid me from craving for sugars.

Just for a record,  I did my first juice today. It was a combination of navel oranges, carrot and beetroot. That's my dinner juice anyway.

So,  did you had a good time today?